Hello Everyone,

For those of you who may not know, this is my 6th month of unstructured swim practice (that is not apart of a swim club or swimming with RPI). I am currently over halfway done with my co-op at United Technologies in Windsor Locks, CT and have been going through cycles of swimming and not swimming, usually on a weekly rotation.

Trust me, I understand how hard it can be to find the motivation to get into a pool everyday if you don't have a group to do it with. I am here to help any and all who may be having difficulty getting the motivation to get themselves into a pool. Remember what you get out of this sport is what you put into it, and I plan on putting a ton of effort into this season... Literally a ton... Yes, I mean 2000 pounds of effort into this swim season. For those of you who may not know (shout-out to the Freshman) I took the second semester of my junior year off to go on a co-op, which prevented me from going to states. This season I intend to make up for not swimming in that meet.

Myself and the other captains will be continuously updating the shared Google drive with some practices for anyone who may want one (click the link below or on the links page above to request access). I also hope that everyone is enjoying their summers wherever you may be. As always, feel free to reach out through email, text, a call, the blog, or any other form of communication. Remember don't tell people your dreams, show them. I am really looking forward to this season and I am proud to call all of you my teammates.

Access to Shared Drive Link

-Colin Lenhoff