Today at Athletic Department Bootcamp Sachi decided it would be a good idea to "run" The APPROACH. Before you get to excited, I did not complete the APPROACH 10 times like you crazy kids. MAJOR, MAJOR PROPS by the way! Our workout was 11 minutes of The APPROACH, 50 bicycles, 50 toe touch abds, 30 push ups and 25 squat jumps, 11 minutes of The APPROACH, 50 bicycles, 20 push-ups. I was struggling after 2 minutes of stairs. Chris Herman counted 141 stairs. Let's hope I can make it up to my office tomorrow.  I workout!

#HOOHOO
-Shannon